Namaste and Welcome to Therapy with Rima

Learn to connect with your authentic self, live a purposeful life, and heal your mind, body and spirit.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About

A brief introduction

Namaste! My name is Rima. As a parent and a professional, I have experienced several life changes and understand the challenges we often face with uncertainties. I am passionate about working with adults ages 18-65 years old, from diverse backgrounds, looking to grow and learn more about themselves and want to create a more purposeful life. 1) I offer new clients a FREE 15 minute consultation. During our brief virtual meeting, we will have an opportunity to meet and greet, briefly discussing what brings you to therapy, what you hope to get from our time together and how we will be working together using a collaborative approach. Be sure to have good wi-fi connection for this. ***It gives you an opportunity to see if I am the right person for you. 2) The first session is an in-depth assessment and diagnostic evaluation of your life. This will help create a road map for treatment and shine a light on your journey up to this point. We will discuss many aspects of your life such as your cultural beliefs and values, important relationships in your life, hobbies, skills and talents. All this information is very important and will provide a great deal of insight into your needs and wants. 3) The follow up weekly sessions we will work on the issues that you want to focus on for a minimum of 8 consistent weeks. Each session will be customized to your needs and what you need to work on between sessions which is very important to a successful outcome in therapy. I am looking forward to working with you. Let the healing journey begin. ​
RIMA TEJWANI
MA, MS, LMHC
Services
  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Cultural Adjustment
  • Caregiver Issues
  • LGBT
  • Aging
  • Burnout
  • Compassion Fatigue
  • Multicultural Concerns
  • Men's Issues
  • Parenting
  • Panic Disorders
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Mind and Body Practice

Insurance Accepted

  • Cigna
  • Optum
  • United Healthcare
  • United Healthcare Oxford
  • Oxford
  • Aetna
  • Oscar Health
  • AvMed
  • Cigna EAP
  • United EAP
  • Optum EAP

Fees

  • 15 minute Consultation: $0
  • 45 mins Individual Session: $100
  • 60 mins Individual Session: $120
  • 60 minute Intake Session: $125
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